Sleep Bath Soak

Release the tension of your external world and surrender to inner peace and stillness.

A deeply nourishing and tranquil blend of salts, herbs and pure essential oils in a blend formulated by a naturopath to calm and turn the mind inwards and prepare for a deep and restful nights sleep.

Bathing Ritual
Using 1/2 a cup of your bath soak in warm water, allow the salts to absorb and potent oils to release, creating a bath potion to cleanse and nourish the body. Take deep breaths to allow yourself to relax and release any unwanted thoughts and energy that you are holding on to. The ultimate pre-sleep wind down.

Ingredients
Pink Himalayan Salt, Epsom Salt, Passionflower, Chamomile Flower, Lavender, Californian Poppy, Essential Oils of Bergamot, Lavender, German Chamomile

Pink Himalayan Salt & Epsom Salt – Blood tonic, mineral replenishment, Cleanses the aura & removes negativity

Passionflower – Relieves the effects of both chronic and acute stress on the body. Unravels deeper thought patterns

Chamomile – Unwinds the nervous system, calms the mind. Assists with introspection and inner peace.

Lavender – Calming and restorative. Harmonise throat and third eye chakra

ESSENTIAL OILS
Bergamot – Soothes anxiety, stress and nervous tension. Releases negativity & instills peace of mind.
Lavender – Calms and restores. Harmonises chakras and the emotional body
German Chamomile – nurtures an overactive nervous system. Assists with inner peace and past life regression.