Kriya Yoga Sessions with Sophie

Kriya Yoga is also known as the yoga of energy. Used in various traditions such as the Babaji Lineage in which Sophie is trained, Kriya is a combination of physical poses (asana), mantra, breath (pranayama), meditation and movement which work together to have a deep effect within just minutes. For thousands of years kriya yoga was only offered from guru to disciple, offering a complete and powerful pathway to self mastery.
Taught in combination with Himalayan Meditation, these private classes with Sophie are available to be booked in blocks of 3 individual sessions, either in person or via zoom.
Perfect for those who want to transform their energy levels & shift their reality.
Price is total for 3 sessions.

Payment plans available upon request.